Conditioning for Climbers: The Complete Exercise Book
A concise, science‑based training manual that blends mobility work, targeted strength drills, and endurance circuits to sharpen climbers’ power, f ...
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General
Brand
Horst, Eric J.
ISBN
Horst, Eric J. 1493017632
MPN
Horst, Eric J. 42137764
Characteristics
Dimensions
193 x 232 x 13mm | 612g
Edition
Revised
Edition statement
Revised edition
Format
Paperback | 256 pages
Imprint
Falcon Guides
ISBN
9781493017638
Languages
English
Publication date
09 Feb 2017
Publication place
United States
Publisher
ROWMAN & LITTLEFIELD
