Mindfulness-Based Stress Reduction - 9781608684793

Unlock inner equilibrium through structured meditation, body scans, and mindful movement, learning to transform everyday stress into calm focus while ...
Program Mindfulness-based program Stress reduction program Mbsr program Enhancing health program Vitality program The mbsr program Health enhancement program Mindfulness program Stress reduction course Mbsr course Vitality course Mindfulness-based course Health vitality program Enhancing health vitality program Mindfulness-Based Stress Reduction
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Brand
New World Library
ISBN
New World Library 1608684792

Characteristics

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