Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Harness neuroscience insights to rewire emotional patterns, offering concise, evidence‑based exercises that calm panic, lift mood, curb anger, and n ...

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Unfuck Your Brain : Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

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Brand

KLO80

ISBN

KLO80 1621063046

Characteristics

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