Men's Health Big Book of Exercises, The: Four Weeks to a Leaner, Stronger, More Muscular You!
A 560‑page manual by Adam Campbell that blends strength training, cardio, and mobility into a clear four‑week program, offering detailed routines, ...
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General
Brand
Adam Campbell
ISBN
Adam Campbell 1623368413
Characteristics
Author
Adam Campbell
Binding type
Paperback
Number of pages
560
Publisher
Rodale Press Inc.
Year published
2016-10-25
