The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic
A teen‑friendly manual that blends cognitive‑behavioral strategies with real‑life scenarios, teaching how to spot anxiety cues, reframe negative ...
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General
Brand
New Harbinger Publications
ISBN
New Harbinger Publications 1626252432
MPN
New Harbinger Publications Approx 65 illustrations.
Characteristics
Height
154mm
Imprint
Instant Help
ISBN
9781626252431
Languages
English
Number of pages
viii, 235
Publication date
29 Oct 2015
Publisher
New Harbinger Publications
Spine width
18mm
Weight
320g
Width
203mm
