The Mindfulness and Acceptance Workbook for Anxiety

A practical guide blending mindfulness and Acceptance Commitment Therapy, this workbook offers daily exercises, reflective prompts, and actionable str ...
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General

Brand
New Harbinger Publications
ISBN
New Harbinger Publications 162625334X
MPN
New Harbinger Publications 51

Characteristics

Dimensions
204 x 252 x 21mm | 734g
Edition
Revised
Edition statement
2nd Revised ed.
Format
Paperback | 400 pages
ISBN
9781626253346
Languages
English
Publication date
01 Apr 2016
Publication place
Oakland, CA, United States
Publisher
New Harbinger Publications
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