The Anxiety Journal

Discover a gentle routine that fits any schedule: 224 pages of guided breathing, mindful reflection prompts, and gratitude exercises designed to quiet ...
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General

ISBN
1635652189

Characteristics

Height
197 mm
Imprint
Rodale Press
ISBN
9781635652185
Languages
English
Number of pages
224
Publisher
Potter/Ten Speed/Harmony/Rodale
Spine width
17 mm
Weight
352 g
Width
130 mm
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