Racing Weight: How to Get Lean for Peak Performance (... by Fitzgerald CISSN, Ma

Learn how to shed excess weight while maintaining speed and strength with data‑driven nutrition plans, interval training, and recovery strategies th ...
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General

Brand
Matt Fitzgerald
ISBN
Matt Fitzgerald 1934030996
MPN
Matt Fitzgerald 9781934030998

Characteristics

Dimensions
155 x 228 x 18mm | 454g
Edition
New edition
Edition statement
Second Edition, New edition
Format
Paperback | 296 pages
ISBN
9781934030998
Languages
English
Publication date
20 Dec
Publication place
Boulder, United States
Publisher
VELOPRESS
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