Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
A practical manual that fuses biomechanical insight with real‑world training, detailing progressive strength drills, altitude acclimation tactics, p ...
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General
Brand
Steve House
ISBN
Steve House 1938340841
Characteristics
Dimensions
216 x 261 x 30.48mm | 1,088.62g
Format
Paperback | 320 pages
Height
193 mm
Imprint
Patagonia
ISBN
9781938340840
Languages
English
Number of pages
368
Publication date
28 Mar 2019
Publication place
Ventura, United States
Spine width
25 mm
Weight
1080 g
Width
261 mm
