Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
Explore 21 evidence‑based sleep techniques that elevate energy, clarity, and resilience, turning each night into a strategic advantage for health, p ...
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General
Brand
Shawn Stevenson
ISBN
Shawn Stevenson 1781808368
MPN
Shawn Stevenson 25533034
Characteristics
Country of publication
UNITED KINGDOM
Dimensions
155 x 230 x 21mm | 445g
Format
Paperback | 296 pages
Height
155mm
Imprint
Hay House
ISBN
9781781808368
Languages
English
Number of pages
xxviii, 263
Publication date
06 Sep 2016
Publication place
London, United Kingdom
Publisher
Hay House UK
Spine width
23mm
Status
In Print
Weight
456g
Width
229mm
