Practical Mindfulness

Step into a calm routine with guided breathing, body scans, and mindful listening exercises that fit into everyday life, helping you reduce stress, im ...
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General

Brand
DK
ISBN
DK 0241206545
MPN
DK 9780241206546

Characteristics

Dimensions
240 x 202 x 20 mm
Format
224 pages
Imprint
DK
ISBN
9780241206546
Languages
English
Publication place
London, United Kingdom
Publisher
Dorling Kindersley Ltd
Weight
879 g

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