Managing Stress

Explore a pocket‑sized roadmap to calmness, blending cognitive reframing, progressive muscle relaxation, and habit‑forming tips that help you stay ...
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Managing Stress
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8.99 GBP
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General

Brand
Bloomsbury Publishing PLC
ISBN
Bloomsbury Publishing PLC 1352001772
MPN
Bloomsbury Publishing PLC 29869019

Characteristics

Edition
1st Edition 2018 edition
Height
138mm
Imprint
Palgrave Macmillan
ISBN
9781352001778
Languages
English
Number of pages
vii, 108
Publication date
07 Feb 2018
Publisher
Macmillan Education UK
Spine width
8mm
Weight
78g
Width
110mm

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