10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My

Dan Harris chronicles his shift from relentless anxiety to quiet focus, teaching readers how brief breathing breaks and mindful awareness cut tension ...
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Yellow Kite 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A Tru
Books4people.co.uk
9.99 GBP
Price updated on: 10-05-2026 16:21:23
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10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
WHSmith
10.99 GBP
Price updated on: 11-05-2026 12:51:01
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General

Brand
Dan Harris
ISBN
Dan Harris 1444799053

Characteristics

Dimensions
132 x 198 x 16mm | 182g
Format
256 pages
Height
131 mm
Imprint
Yellow Kite
ISBN
9781444799057
Languages
English
Number of pages
237
Publication place
London, United Kingdom
Publisher
Hodder & Stoughton General Division
Spine width
19 mm
Weight
186 g
Width
198 mm

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