Cognitive Behavioural Therapy (CBT): Evidence-based, go... by Wilding, Christine

Explore CBT’s step‑by‑step framework for transforming stress into strength, using clear worksheets to track thoughts, challenge distortions, and ...

Where to buy (3) Characteristics

Sponsored

Cognitive Behavioural Therapy

Lovereading.co.uk

9.89 GBP

Price updated on: 02-11-2026 15:02:25

View product deal

Sponsored

Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

uk.bookshop.org

10.44 GBP

Price updated on: 01-11-2026 23:12:09

View product deal

Sponsored

Cognitive Behavioural Therapy (CBT)

bookkind.co.uk

10.99 GBP

Price updated on: 03-11-2026 15:08:43

View product deal

General

Brand

Teach Yourself Books

ISBN

Teach Yourself Books 1473607922

Characteristics

Similar products

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People by Kate Collins-Donnelly

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People by Kate Collins-Donnelly

From15.99 GBP 1

Cognitive Behavioural Therapy: A Very Short Introduction

Cognitive Behavioural Therapy: A Very Short Introduction

From8.99 GBP 3

Cognitive Behaviour Therapy : Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

Cognitive Behaviour Therapy : Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

From13.49 GBP 2

The CBT Handbook

The CBT Handbook

From15.29 GBP 3

Glenn Waller Brief Cognitive Behavioural Therapy for Non-Underweight Patients

Glenn Waller Brief Cognitive Behavioural Therapy for Non-Underweight Patients

From32.99 GBP 1

Motivational Cognitive Behavioural Therapy

Motivational Cognitive Behavioural Therapy

From19.99 GBP 1