Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People by Kate Collins-Donnelly

Discover a hands‑on CBT journey for teens, blending creative exercises, guided reflection pages, and mood charts to transform anxious thoughts into ...

General

Brand
BOOK PANGS
ISBN
BOOK PANGS 1849053413

Characteristics

Country of publication
UNITED KINGDOM
Dimensions
172 x 244 x 10mm | 300g
Edition
01
Edition statement
Workbook
Format
168 pages
Imprint
Jessica Kingsley Publishers
ISBN
9781849053419
Languages
English
Publication place
London, United Kingdom
Status
In Print
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