Starving the exam stress gremlin : a cognitive behavioural therapy workbook on managing exam stress for young people

A playful CBT workbook for ages nine to twelve that teaches kids how to spot anxious thoughts, practice calming breaths, and set realistic study goals ...

General

Brand
BOOK PANGS
ISBN
BOOK PANGS 1849056986

Characteristics

Ages
9-12
Author
Collins-Donnelly, Kate
Book language
English
County of pub
England
Dimensions
176 x 246 x 13mm | 358g
Format
Paperback | 160 pages
Height
175mm
Imprint
Jessica Kingsley Publishers
ISBN
9781849056984
Number of pages
136
Publication date
19 Oct 2017
Publication place
London, United Kingdom
Published
19/10/2017
Spine width
14mm
Weight
368g
Width
246mm
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