Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

A gentle guide that blends mindful breathing, short body scans, and reflective questions to help you pause, observe worries without judgment, and repl ...
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9.99 GBP
Price updated on: 21-05-2026 12:29:58

General

Brand
Yellow Kite
ISBN
Yellow Kite 1473619475

Characteristics

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